Check out this area for events hosted by, or of interest to, 3F and clients of 3F Personal Training.
Please feel free to suggest any events that you would like to see promoted here ... ..... get in touch and I promise to think about it :-)
Every Monday and Wednesday at 1300 hrs https://www.karenlawthernlc.com/lunchtime-fillers
Organised weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
Organised weekly, 5km timed run in Ward Park, Bangor, Co Down. No fee, just turn up, take part, enjoy the craic. You can run or walk and it all starts at 0930.
Couch 2 5k Bangor
Several towns have a Couch 2 5k programme for those who want to start to get healthier and fitter.